Trimology - The Ugandan Green Banana Ritual That Supports a Healthier Gut
In a small village in rural Uganda, women in their 50s start their day with a bitter green banana, rich in RS2 resistant starch that feeds good gut bacteria and supports healthy metabolism.
For years, researchers were curious about how they maintained a balanced gut and steady energy without strict diets.
The secret is not the banana itself, but how they prepare it to activate its resistant starch.
Learn more about this simple morning ritual and how it works to support your gut and metabolism.
